Episode #4
Chicken Fried Steaks with Gravy
1 ½ cups, plus 2 tablespoons all-purpose flour
½ teaspoon freshly ground fresh ground black pepper
8 (4 ounces each) tenderized beef round steak (have butcher run them through cubing machine twice)
2 cups low- fat buttermilk
1/3 cup vegetable oil
1 quart 2 % milk
½ teaspoon monosodium glutamate (recommended: Ac’cent) optional
2 teaspoons onion powder
1 [...]