I have been working with Brenda at the Diabetes Center so my recipes are safe for people with diabetes. She has been gracious enough to check over the recipes. Although I would like to be able to try the recipes with the exchanges, so far I haven’t had the time. So if you try a recipe and find it works or doesn’t work, please let me know. We tried to make changes without sacrificing too much of the flavor. I am hoping to put up new recipes every week or so depending on the response. They are listed under Episode # Diabetic. Most of you are aware of the changes that must be made, so please also rely on what you have been taught about preparing you food with carbohydrates, sugar and alcohol.